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Results may vary. Individual results not guaranteed.
So grateful for finding Everlasting Changes! I joined in June 2014 as I needed someone very knowledgable to teach me to work out safely. I have a pretty severe scoliosis and I have many limitations, so exercising with good form and finding my core strength was crucial. This last July I had a traumatic life threatening injury (not related to exercise) which made me an even more complicated case. I had two arteries in my neck damaged, a small transient stroke, and a traumatic aneurysm and I had could not get my heart rate up for 3 months, plus other restrictions. Oddly enough, this was a blessing as it motivated me to clean up my diet and really focus on my health. I have lost 39 lbs in just around 4-5 months. Brent and the Kristine have been super supportive throughout, not just with the training, but also emotionally helping me on days that I would get frustrated. They have been so important in my transformation. Its hard to express my gratitude. I have not reached my final goal, but I am close, and most importantly, my chronic pain and numbness are so much improved! Investing in your health is really the most important investment you can make, and I can't think of a better place to start than with the Kasmers at Everlasting Changes! Thanks for all you have done for me and for helping me change my life!