We specialize in customized program design for private & semi-private training, nutritional coaching, meal planning & supplementation. All programs and services are offered from Certified, Insured Personal Trainers and Nutritionists. Our business provides clients these programs in an upscale, intimate atmosphere. By delivering high quality personal training services that are customized and developed per individual based on their needs and goals fast results are achieved. Each program can be immediately modified on demand as the client communicates their physical capabilities and limitations to the trainer.
Everlasting Changes provides unsurpassed one-on-one private personal training. After an initial fitness consultation and assessment has been conducted, a fully customized workout program is developed geared towards helping you to reach your individual needs and goals. Our personal trainers are fully certified, highly educated and very experienced in the personal training industry. Collectively having over 30 years+ experience combined.
Our monthly keycard membership includes a free, comprehensive workout program by a certified, insured expert in personal training. Whether you want to lose fat, build muscle, increase strength, improve performance, or even completely reshape and transform your body, we have the perfect program for you. Designed by top trainers and fitness experts, our plans include video instruction, daily workouts, nutrition information, supplement guides, email inspiration, and more.
Geared towards athletes looking to improve strength and power, gain muscle and bulk, increase strength and ability and enhance overall performance, our programs not only maximize your efforts in lifting weights to improve your muscle strength and power, but also to increase your footwork, speed and agility! Our programs are not meant to replace your pre-existing weight lifting program at school, but to enhance and compliment them.
Everlasting Changes is committed to creating a healthy, active Charlotte workforce, providing area employers with training incentives for employees at their state-of-the-art facility. Everlasting Changes also provides training services and facility design at your office location.
Unlike other facilities whose appointments start on the hour, your Small Group Personal Training On Demand session begins when you arrive and ends when you complete the workout. Our scientifically designed programs allow our talented and award winning team of Personal Trainers to customize (regresses/progresses) and modify each exercise in the workout to meet and exceed your individual goals and needs.
Programs are designed through a fitness consultation and assessment conducted by our lead trainer and fitness expert, Brent Kasmer. Our comprehensive workout programs help you to define your goals, develop a plan keep you accountable whether traveling or wanting to simply enhance your studio or gym membership.* Whether you want to lose fat, build muscle, boost strength, or completely reshape your body, we have the perfect program for you.
Meet with a certified nutritionist to discuss your nutritional goals such as lose weight, gain energy, improve focus, increase concentration, develop regular sleep habits, etc. Define your likes, dislikes, allergies and express your desires including learning tips & tricks for quick, healthy eating, expand my food knowledge and recipe base, increase menu variety at home, develop better eating habits for myself and kids, etc.
The 24-Day Challenge® is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There’s something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness. Thousands of people have experienced success on the 24-Day Challenge – you could be next!